• These 9 Tips Are Going to Be Your Ultimate Guide to Longer and Thicker Hair

    Ladies, good isn’t just enough! Want great looking hair? Nah, you don’t need to spend huge money on hair spa and other expensive hair care products. Here, we have got you 9 powerful tips and tricks to get longer, thicker and stronger strands.

    A quick takeaway: Our tresses are made up of Keratin, which is a type of protein produced by the hair follicles. These follicles constantly generate new cells and push out old cells usually at the rate of 6 inches a year.  Your hair is nothing but a series of dead cells of Keratin.

    How to add volume and length to your hair naturally: Are you ready to add oomph to your hair and look breathtakingly gorgeous? Let’s check out our tips.

    Make sure your diet is Nutrient-rich

    Add foods like beans, leafy vegetables, lean meat and fresh fruits that are rich in protein, vitamins, and minerals essential for your body and hair in your everyday diet. In addition to a good hair shampoo and conditioner, it is equally important to have a healthy diet.

    Gently massage your scalp

    Use natural oils like Almond oil, coconut oil, and olive oil to massage your scalp. Repeat it 2-3 times in a week. This helps improve blood circulation in hair follicles and boost hair growth.

    Your tresses need a micro-trim regularly

    Visit your reliable hair stylist at every 2 or 3 months to get a hair trim. Not only this helps look well-groomed but also help you get rid of split ends and bring back bounce in your hair.

    You shouldn’t wash your hair every day

    If you believe that washing your hair every day is the only way to keep your hair clean and beautiful, you probably don’t know this can backfire. Using a chemical based shampoo can strip away natural oils from your scalp. Solution? Use a dry shampoo in between washes and your hair will feel refreshing 7 days of the week?

    Learn how often you should comb your hair

    Some of us think that brushing hair will add to hair fall, while some others brush their hair more repetitively in a day to get long hair. Combing your hair is essential to de-gunk your hair, improve the blood circulation in the scalp so it releases the natural oils that can reach up to the tip of your hair. However, brushing your hair too often can increase hair breakage. Comb your hair gently, mainly after shampoo when they are wet. And invest in a good hair brush.

    comb hair

    Say goodbye to stress

    No matter you are giving the best care to your hair and using some of the most expensive hair care products, taking too much stress every day can take away all hard earned rewards for your hair. Studies have proved that stress can increase hair fall and also badly impact the overall health of your tresses. Practice yoga and meditation can help mitigate stress. And make sure you take at least 8 hours of sleep every day to relieve fatigue from your mind and body. Invest in a good neck pillow to add to your comfort while sleeping.

    Taking right supplementation can help

    Consult a specialist and find out which supplements can help you promote hair growth. Biotin is the most prescribed hair supplement that helps improve hair growth. There are also multivitamin tablets that can get your hair all the essential nutrients they don’t receive from your everyday diet.

    No more wrapping your wet hair in a towel

    If you use a heavy towel to wrap up your hair immediately after shampoo, stop doing it now. This can stretch the tresses and cause more breakage. Instead, make sure you remove all excess water, use a white cotton tee to pat your hair until they are dry. Never brush wet hair.

    Choose best hair treatments

    There are many hair treatment products available out there. Each product addresses different hair concerns. Buy your product that best fit your hair care needs.

    Remember, your strands grow about half an inch every month. So, have patience as things aren’t going to change overnight. However, following these tips consistently will certainly help you get longer and voluminous hair over time.

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